FLOUR 6-INCH FAJITA TORTILLAS vs WHOLE GRAIN CORN TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR 6-INCH FAJITA TORTILLAS wins in 5 out of 12 nutrient categories
FLOUR 6-INCH FAJITA TORTILLAS: 5
vs
WHOLE GRAIN CORN TORTILLAS: 4
(3 ties)
Overview
| Nutrient | FLOUR 6-INCH FAJITA TORTILLAS | WHOLE GRAIN CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 281 cal | 214 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 46.9 g | 42.9 g | |
| Fat | 7.8 g | 1.8 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR 6-INCH FAJITA TORTILLAS | WHOLE GRAIN CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR 6-INCH FAJITA TORTILLAS | WHOLE GRAIN CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 656 MG | 0 MG |