FLOUR 10-INCH BURRITO TORTILLAS vs BLUE CORN TACO SHELLS
Nutrition comparison per 100 g serving
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FLOUR 10-INCH BURRITO TORTILLAS wins in 7 out of 11 nutrient categories
FLOUR 10-INCH BURRITO TORTILLAS: 7
vs
BLUE CORN TACO SHELLS: 2
(2 ties)
Overview
| Nutrient | FLOUR 10-INCH BURRITO TORTILLAS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 462 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 48.6 g | 53.9 g | |
| Fat | 6.4 g | 26.9 g | |
| Fiber | 1.4 g | 11.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR 10-INCH BURRITO TORTILLAS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR 10-INCH BURRITO TORTILLAS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 139 MG | 115 MG | |
| Sodium, Na | 643 MG | 0 MG |