FLOUNDER vs ORCA BAY

Nutrition comparison per 100 g serving

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ORCA BAY wins in 4 out of 11 nutrient categories

FLOUNDER: 3 vs ORCA BAY: 4 (4 ties)

Overview

Nutrient	FLOUNDER	ORCA BAY	Winner
Calories	118 cal	53 cal
Protein	22.4 g	14.2 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLOUNDER	ORCA BAY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLOUNDER	ORCA BAY
Calcium, Ca	24 MG	35 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	459 MG	0 MG
Sodium, Na	141 MG	84 MG

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