FLORIDA ROLL WR vs AVOCADO CUCUMBER ROLL QBR
Nutrition comparison per 100 g serving
Ad 468x60
AVOCADO CUCUMBER ROLL QBR wins in 6 out of 10 nutrient categories
FLORIDA ROLL WR: 3
vs
AVOCADO CUCUMBER ROLL QBR: 6
(1 ties)
Overview
| Nutrient | FLORIDA ROLL WR | AVOCADO CUCUMBER ROLL QBR | Winner |
|---|---|---|---|
| Calories | 162 cal | 126 cal | |
| Protein | 3.7 g | 2.3 g | |
| Carbs | 25.9 g | 20.4 g | |
| Fat | 5.7 g | 4.1 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORIDA ROLL WR | AVOCADO CUCUMBER ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.4 MG |
Minerals
| Mineral | FLORIDA ROLL WR | AVOCADO CUCUMBER ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 3.1 MG | |
| Sodium, Na | 393 MG | 330 MG |