FLORENTINE STYLE VEGETABLES BROCCOLI vs STEAM EASY PEAS & CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
FLORENTINE STYLE VEGETABLES BROCCOLI wins in 5 out of 11 nutrient categories
FLORENTINE STYLE VEGETABLES BROCCOLI: 5
vs
STEAM EASY PEAS & CARROTS: 4
(2 ties)
Overview
| Nutrient | FLORENTINE STYLE VEGETABLES BROCCOLI | STEAM EASY PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 26 cal | 57 cal | |
| Protein | 1.1 g | 2.3 g | |
| Carbs | 5.3 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE STYLE VEGETABLES BROCCOLI | STEAM EASY PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.8 MG | 4.1 MG |
Minerals
| Mineral | FLORENTINE STYLE VEGETABLES BROCCOLI | STEAM EASY PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 32 MG | 34 MG |