FLORENTINE STYLE VEGETABLES BROCCOLI vs CHOPPED TURNIP GREENS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED TURNIP GREENS wins in 6 out of 11 nutrient categories
FLORENTINE STYLE VEGETABLES BROCCOLI: 3
vs
CHOPPED TURNIP GREENS: 6
(2 ties)
Overview
| Nutrient | FLORENTINE STYLE VEGETABLES BROCCOLI | CHOPPED TURNIP GREENS | Winner |
|---|---|---|---|
| Calories | 26 cal | 32 cal | |
| Protein | 1.1 g | 2.6 g | |
| Carbs | 5.3 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE STYLE VEGETABLES BROCCOLI | CHOPPED TURNIP GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.8 MG | 4.6 MG |
Minerals
| Mineral | FLORENTINE STYLE VEGETABLES BROCCOLI | CHOPPED TURNIP GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 77 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 32 MG | 38 MG |