FLORENTINE STYLE PASTA WITH CHICKEN & SPINACH GEMELLI PASTA WITH GRILLED WHITE CHICKEN MEAT AND ROASTED TOMATOES IN A FLORENTINE STYLE SAUCE vs MARGHERITA MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FLORENTINE STYLE PASTA WITH CHICKEN & SPINACH GEMELLI PASTA WITH GRILLED WHITE CHICKEN MEAT AND ROASTED TOMATOES IN A FLORENTINE STYLE SAUCE: 5
vs
MARGHERITA MOZZARELLA CHEESE: 5
(2 ties)
Overview
| Nutrient | FLORENTINE STYLE PASTA WITH CHICKEN & SPINACH GEMELLI PASTA WITH GRILLED WHITE CHICKEN MEAT AND ROASTED TOMATOES IN A FLORENTINE STYLE SAUCE | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 136 cal | 230 cal | |
| Protein | 7.2 g | 9.8 g | |
| Carbs | 16.3 g | 23.8 g | |
| Fat | 4.5 g | 10.7 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE STYLE PASTA WITH CHICKEN & SPINACH GEMELLI PASTA WITH GRILLED WHITE CHICKEN MEAT AND ROASTED TOMATOES IN A FLORENTINE STYLE SAUCE | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLORENTINE STYLE PASTA WITH CHICKEN & SPINACH GEMELLI PASTA WITH GRILLED WHITE CHICKEN MEAT AND ROASTED TOMATOES IN A FLORENTINE STYLE SAUCE | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 189 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 361 MG | 492 MG |