FLORENTINE STYLE BROCCOLI vs GIANT EAGLE
Nutrition comparison per 100 g serving
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FLORENTINE STYLE BROCCOLI wins in 8 out of 11 nutrient categories
FLORENTINE STYLE BROCCOLI: 8
vs
GIANT EAGLE: 2
(1 ties)
Overview
| Nutrient | FLORENTINE STYLE BROCCOLI | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 29 cal | 108 cal | |
| Protein | 2.4 g | 3.2 g | |
| Carbs | 5.9 g | 22.9 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE STYLE BROCCOLI | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | FLORENTINE STYLE BROCCOLI | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 35 MG | 0 MG |