FLORENTINE STYLE BLEND BROCCOLI vs BLACKEYE PEAS
Nutrition comparison per 100 g serving
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FLORENTINE STYLE BLEND BROCCOLI wins in 6 out of 11 nutrient categories
FLORENTINE STYLE BLEND BROCCOLI: 6
vs
BLACKEYE PEAS: 3
(2 ties)
Overview
| Nutrient | FLORENTINE STYLE BLEND BROCCOLI | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calories | 24 cal | 148 cal | |
| Protein | 2.4 g | 9.9 g | |
| Carbs | 5.9 g | 27.2 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 3.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE STYLE BLEND BROCCOLI | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLORENTINE STYLE BLEND BROCCOLI | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 41 MG | 25 MG |