FLORENTINE QUICHE vs GIANT
Nutrition comparison per 100 g serving
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FLORENTINE QUICHE wins in 6 out of 10 nutrient categories
FLORENTINE QUICHE: 6
vs
GIANT: 3
(1 ties)
Overview
| Nutrient | FLORENTINE QUICHE | GIANT | Winner |
|---|---|---|---|
| Calories | 238 cal | 135 cal | |
| Protein | 10 g | 4.2 g | |
| Carbs | 17.7 g | 9.3 g | |
| Fat | 14.6 g | 9.3 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE QUICHE | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.5 MG |
Minerals
| Mineral | FLORENTINE QUICHE | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 8 MG | |
| Iron, Fe | 3.5 MG | 0.8 MG | |
| Sodium, Na | 485 MG | 253 MG |