FLORENTINE QUICHE vs GIANT
Nutrition comparison per 100 g serving
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FLORENTINE QUICHE wins in 5 out of 10 nutrient categories
FLORENTINE QUICHE: 5
vs
GIANT: 4
(1 ties)
Overview
| Nutrient | FLORENTINE QUICHE | GIANT | Winner |
|---|---|---|---|
| Calories | 238 cal | 119 cal | |
| Protein | 10 g | 5.7 g | |
| Carbs | 17.7 g | 14.5 g | |
| Fat | 14.6 g | 4.4 g | |
| Fiber | 1.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE QUICHE | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 11.9 MG |
Minerals
| Mineral | FLORENTINE QUICHE | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Sodium, Na | 485 MG | 392 MG |