FLORENTINE MINI QUICHE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST vs SPRINGER MOUNTAIN FARMS
Nutrition comparison per 100 g serving
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SPRINGER MOUNTAIN FARMS wins in 7 out of 11 nutrient categories
FLORENTINE MINI QUICHE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST: 2
vs
SPRINGER MOUNTAIN FARMS: 7
(2 ties)
Overview
| Nutrient | FLORENTINE MINI QUICHE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST | SPRINGER MOUNTAIN FARMS | Winner |
|---|---|---|---|
| Calories | 329 cal | 155 cal | |
| Protein | 8.2 g | 25 g | |
| Carbs | 24.7 g | 3.6 g | |
| Fat | 21.2 g | 3.0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE MINI QUICHE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST | SPRINGER MOUNTAIN FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FLORENTINE MINI QUICHE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST | SPRINGER MOUNTAIN FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 136 MG | 440 MG | |
| Sodium, Na | 471 MG | 1,012 MG |