FLORENTINE MINI QUICHE EGG vs MINI BUNS
Nutrition comparison per 100 g serving
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MINI BUNS wins in 6 out of 12 nutrient categories
FLORENTINE MINI QUICHE EGG: 3
vs
MINI BUNS: 6
(3 ties)
Overview
| Nutrient | FLORENTINE MINI QUICHE EGG | MINI BUNS | Winner |
|---|---|---|---|
| Calories | 329 cal | 188 cal | |
| Protein | 8.2 g | 8.3 g | |
| Carbs | 24.7 g | 19.4 g | |
| Fat | 21.2 g | 8.3 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE MINI QUICHE EGG | MINI BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLORENTINE MINI QUICHE EGG | MINI BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 471 MG | 472 MG |