FLORENTINE LACE vs NANCY ADAMS
Nutrition comparison per 100 g serving
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NANCY ADAMS wins in 5 out of 10 nutrient categories
FLORENTINE LACE: 3
vs
NANCY ADAMS: 5
(2 ties)
Overview
| Nutrient | FLORENTINE LACE | NANCY ADAMS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 56.7 g | 64.3 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE LACE | NANCY ADAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLORENTINE LACE | NANCY ADAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 9.6 MG | |
| Sodium, Na | 167 MG | 107 MG |