FLORENTINE HALF QUICHE vs FLORENTINE QUICHE
Nutrition comparison per 100 g serving
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FLORENTINE QUICHE wins in 5 out of 10 nutrient categories
FLORENTINE HALF QUICHE: 3
vs
FLORENTINE QUICHE: 5
(2 ties)
Overview
| Nutrient | FLORENTINE HALF QUICHE | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calories | 265 cal | 246 cal | |
| Protein | 8.0 g | 9.2 g | |
| Carbs | 11.9 g | 12.7 g | |
| Fat | 20.5 g | 17.6 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE HALF QUICHE | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 8.5 MG |
Minerals
| Mineral | FLORENTINE HALF QUICHE | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 211 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 358 MG | 282 MG |