FLORENTINE + CHEESE & BACON MINI QUICHE DUO vs CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE
Nutrition comparison per 100 g serving
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FLORENTINE + CHEESE & BACON MINI QUICHE DUO wins in 6 out of 11 nutrient categories
FLORENTINE + CHEESE & BACON MINI QUICHE DUO: 6
vs
CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE: 4
(1 ties)
Overview
| Nutrient | FLORENTINE + CHEESE & BACON MINI QUICHE DUO | CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calories | 329 cal | 195 cal | |
| Protein | 8.2 g | 8.1 g | |
| Carbs | 25.9 g | 32.2 g | |
| Fat | 20 g | 4.0 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE + CHEESE & BACON MINI QUICHE DUO | CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | FLORENTINE + CHEESE & BACON MINI QUICHE DUO | CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 22 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 482 MG | 540 MG |