FLIPZ vs PIC-A-NUT
Nutrition comparison per 100 g serving
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PIC-A-NUT wins in 5 out of 10 nutrient categories
FLIPZ: 2
vs
PIC-A-NUT: 5
(3 ties)
Overview
Vitamins
| Vitamin | FLIPZ | PIC-A-NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLIPZ | PIC-A-NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 446 MG | 571 MG |