FLIPZ vs MEIJER

Nutrition comparison per 100 g serving

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MEIJER wins in 5 out of 10 nutrient categories

FLIPZ: 3 vs MEIJER: 5 (2 ties)

Overview

Nutrient	FLIPZ	MEIJER	Winner
Calories	464 cal	367 cal
Protein	7.1 g	13.3 g
Carbs	71.4 g	76.7 g
Fat	17.9 g	5 g
Fiber	0 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	FLIPZ	MEIJER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLIPZ	MEIJER
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	446 MG	0 MG

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