FLIPZ vs NUT CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
FLIPZ wins in 5 out of 11 nutrient categories
FLIPZ: 5
vs
NUT CLUSTERS: 4
(2 ties)
Overview
| Nutrient | FLIPZ | NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 71.4 g | 35.7 g | |
| Fat | 17.9 g | 39.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLIPZ | NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLIPZ | NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 89 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 446 MG | |
| Sodium, Na | 339 MG | 125 MG |