FLIPZ vs GO PISTACHIO! PISTACHIOS IN THE SHALL
Nutrition comparison per 100 g serving
Ad 468x60
GO PISTACHIO! PISTACHIOS IN THE SHALL wins in 5 out of 10 nutrient categories
FLIPZ: 4
vs
GO PISTACHIO! PISTACHIOS IN THE SHALL: 5
(1 ties)
Overview
| Nutrient | FLIPZ | GO PISTACHIO! PISTACHIOS IN THE SHALL | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 71.4 g | 30 g | |
| Fat | 17.9 g | 46.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLIPZ | GO PISTACHIO! PISTACHIOS IN THE SHALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | FLIPZ | GO PISTACHIO! PISTACHIOS IN THE SHALL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 500 MG | 0 MG |