FLIPZ vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
Ad 468x60
SUPERIOR NUT & CANDY wins in 5 out of 10 nutrient categories
FLIPZ: 3
vs
SUPERIOR NUT & CANDY: 5
(2 ties)
Overview
| Nutrient | FLIPZ | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 464 cal | 611 cal | |
| Protein | 7.1 g | 22.2 g | |
| Carbs | 71.4 g | 16.7 g | |
| Fat | 17.9 g | 55.6 g | |
| Fiber | 3.6 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLIPZ | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLIPZ | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 278 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Sodium, Na | 500 MG | 0 MG |