FLIPSIDES vs ORIGINAL BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL BAKED SNACK CRACKERS wins in 5 out of 12 nutrient categories
FLIPSIDES: 4
vs
ORIGINAL BAKED SNACK CRACKERS: 5
(3 ties)
Overview
| Nutrient | FLIPSIDES | ORIGINAL BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLIPSIDES | ORIGINAL BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLIPSIDES | ORIGINAL BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,533 MG | 750 MG |