FLIPSIDES vs CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS
Nutrition comparison per 100 g serving
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CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS wins in 8 out of 13 nutrient categories
FLIPSIDES: 3
vs
CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS: 8
(2 ties)
Overview
| Nutrient | FLIPSIDES | CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 60 g | 67.9 g | |
| Fat | 23.3 g | 17.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLIPSIDES | CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLIPSIDES | CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 1,533 MG | 857 MG |