"FLIP" LOW FAT GREEK YOGURT vs TROPICAL COCONUT BLENDED NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL COCONUT BLENDED NONFAT GREEK YOGURT wins in 5 out of 10 nutrient categories
"FLIP" LOW FAT GREEK YOGURT: 3
vs
TROPICAL COCONUT BLENDED NONFAT GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | "FLIP" LOW FAT GREEK YOGURT | TROPICAL COCONUT BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 87 cal | |
| Protein | 8 g | 9.3 g | |
| Carbs | 14 g | 11.3 g | |
| Fat | 4 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "FLIP" LOW FAT GREEK YOGURT | TROPICAL COCONUT BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | "FLIP" LOW FAT GREEK YOGURT | TROPICAL COCONUT BLENDED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 53 MG | 40 MG |