"FLIP" LOW FAT GREEK YOGURT vs LA YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LA YOGURT wins in 6 out of 11 nutrient categories
"FLIP" LOW FAT GREEK YOGURT: 4
vs
LA YOGURT: 6
(1 ties)
Overview
| Nutrient | "FLIP" LOW FAT GREEK YOGURT | LA YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 112 cal | |
| Protein | 8 g | 4.1 g | |
| Carbs | 14 g | 21.8 g | |
| Fat | 4 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "FLIP" LOW FAT GREEK YOGURT | LA YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | "FLIP" LOW FAT GREEK YOGURT | LA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 147 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 53 MG | 56 MG |