FLEISCHMANN'S vs MAPLE PANCAKE & MUFFIN MIX
Nutrition comparison per 100 g serving
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MAPLE PANCAKE & MUFFIN MIX wins in 6 out of 10 nutrient categories
FLEISCHMANN'S: 3
vs
MAPLE PANCAKE & MUFFIN MIX: 6
(1 ties)
Overview
| Nutrient | FLEISCHMANN'S | MAPLE PANCAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 321 cal | |
| Protein | 10.6 g | 3.6 g | |
| Carbs | 72.7 g | 64.3 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLEISCHMANN'S | MAPLE PANCAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | FLEISCHMANN'S | MAPLE PANCAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 803 MG | 750 MG |