FLAX & HONEY ENTERTAINING CRACKERS vs LESLEY STOWE
Nutrition comparison per 100 g serving
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LESLEY STOWE wins in 5 out of 12 nutrient categories
FLAX & HONEY ENTERTAINING CRACKERS: 2
vs
LESLEY STOWE: 5
(5 ties)
Overview
| Nutrient | FLAX & HONEY ENTERTAINING CRACKERS | LESLEY STOWE | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 60 g | 73.3 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 6.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAX & HONEY ENTERTAINING CRACKERS | LESLEY STOWE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAX & HONEY ENTERTAINING CRACKERS | LESLEY STOWE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 3.3 MG | 6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 800 MG |