FLAX & GRAIN BREAD vs WHEAT SPECIAL RECIPE HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT SPECIAL RECIPE HOT DOG BUNS wins in 5 out of 13 nutrient categories
FLAX & GRAIN BREAD: 4
vs
WHEAT SPECIAL RECIPE HOT DOG BUNS: 5
(4 ties)
Overview
| Nutrient | FLAX & GRAIN BREAD | WHEAT SPECIAL RECIPE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 349 cal | 186 cal | |
| Protein | 11.6 g | 9.3 g | |
| Carbs | 51.2 g | 44.2 g | |
| Fat | 10.5 g | 1.2 g | |
| Fiber | 7 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAX & GRAIN BREAD | WHEAT SPECIAL RECIPE HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 9.3 MG | 2.8 MG | |
| Riboflavin | 0.6 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAX & GRAIN BREAD | WHEAT SPECIAL RECIPE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 186 MG | |
| Iron, Fe | 4.2 MG | 4.2 MG | Tie |
| Sodium, Na | 488 MG | 488 MG | Tie |