FLAX & CHIA THIN SLICED BREAD vs ARTISAN SANDWICH BREAD
Nutrition comparison per 100 g serving
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ARTISAN SANDWICH BREAD wins in 4 out of 11 nutrient categories
FLAX & CHIA THIN SLICED BREAD: 3
vs
ARTISAN SANDWICH BREAD: 4
(4 ties)
Overview
| Nutrient | FLAX & CHIA THIN SLICED BREAD | ARTISAN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 256 cal | |
| Protein | 15.4 g | 9.3 g | |
| Carbs | 46.2 g | 55.8 g | |
| Fat | 3.9 g | 1.2 g | |
| Fiber | 7.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAX & CHIA THIN SLICED BREAD | ARTISAN SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAX & CHIA THIN SLICED BREAD | ARTISAN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 327 MG | 442 MG |