FLAVOURED SANDWICH BISCUITS vs ORIGINAL MIDWEST GRANOLA
Nutrition comparison per 100 g serving
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ORIGINAL MIDWEST GRANOLA wins in 6 out of 10 nutrient categories
FLAVOURED SANDWICH BISCUITS: 3
vs
ORIGINAL MIDWEST GRANOLA: 6
(1 ties)
Overview
| Nutrient | FLAVOURED SANDWICH BISCUITS | ORIGINAL MIDWEST GRANOLA | Winner |
|---|---|---|---|
| Calories | 460 cal | 607 cal | |
| Protein | 5 g | 17.9 g | |
| Carbs | 71 g | 35.7 g | |
| Fat | 17 g | 50 g | |
| Fiber | 1.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAVOURED SANDWICH BISCUITS | ORIGINAL MIDWEST GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Potassium, K | 157 MG | 250 MG | |
| Sodium, Na | 328 MG | 54 MG |