FLAVOURED SANDWICH BISCUITS vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 6 out of 10 nutrient categories
FLAVOURED SANDWICH BISCUITS: 3
vs
CHOCOLATE CHIP COOKIES: 6
(1 ties)
Overview
| Nutrient | FLAVOURED SANDWICH BISCUITS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 486 cal | |
| Protein | 5 g | 5.7 g | |
| Carbs | 71 g | 62.9 g | |
| Fat | 17 g | 22.9 g | |
| Fiber | 1.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAVOURED SANDWICH BISCUITS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 157 MG | 171 MG | |
| Sodium, Na | 328 MG | 314 MG |