FLAVORED SYRUP vs CRYSTAL WHITE CORN SYRUP
Nutrition comparison per 100 g serving
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FLAVORED SYRUP wins in 8 out of 10 nutrient categories
FLAVORED SYRUP: 8
vs
CRYSTAL WHITE CORN SYRUP: 0
(2 ties)
Overview
| Nutrient | FLAVORED SYRUP | CRYSTAL WHITE CORN SYRUP | Winner |
|---|---|---|---|
| Calories | 47 cal | 400 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 12.5 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED SYRUP | CRYSTAL WHITE CORN SYRUP | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG |
Minerals
| Mineral | FLAVORED SYRUP | CRYSTAL WHITE CORN SYRUP | Winner |
|---|---|---|---|
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 156 MG | 33 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |