FLAVORED SYRUP vs CHOCOLATE SYRUP
Nutrition comparison per 100 g serving
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CHOCOLATE SYRUP wins in 6 out of 12 nutrient categories
FLAVORED SYRUP: 2
vs
CHOCOLATE SYRUP: 6
(4 ties)
Overview
| Nutrient | FLAVORED SYRUP | CHOCOLATE SYRUP | Winner |
|---|---|---|---|
| Calories | 47 cal | 32 cal | |
| Protein | 3.1 g | 3.2 g | |
| Carbs | 12.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED SYRUP | CHOCOLATE SYRUP | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 6.5 MG |
Minerals
| Mineral | FLAVORED SYRUP | CHOCOLATE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 156 MG | 145 MG | |
| Zinc, Zn | 4.7 MG | 4.8 MG |