FLAVORED SOURDOUGH HARD PRETZEL PIECES vs ORIGINAL OLD FASHIONED KETTLE CHIPS
Nutrition comparison per 100 g serving
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FLAVORED SOURDOUGH HARD PRETZEL PIECES wins in 4 out of 10 nutrient categories
FLAVORED SOURDOUGH HARD PRETZEL PIECES: 4
vs
ORIGINAL OLD FASHIONED KETTLE CHIPS: 2
(4 ties)
Overview
| Nutrient | FLAVORED SOURDOUGH HARD PRETZEL PIECES | ORIGINAL OLD FASHIONED KETTLE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED SOURDOUGH HARD PRETZEL PIECES | ORIGINAL OLD FASHIONED KETTLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | FLAVORED SOURDOUGH HARD PRETZEL PIECES | ORIGINAL OLD FASHIONED KETTLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 89 MG | 500 MG |