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FLAVORED SOURDOUGH HARD PRETZEL PIECES, PUMPKIN SPICE

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
500 Calories
7.1g Protein
60.7g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 65%
Fat 25g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 2.5 MG 14%
Sodium, Na 89 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (22% DV).

About FLAVORED SOURDOUGH HARD PRETZEL PIECES, PUMPKIN SPICE

FLAVORED SOURDOUGH HARD PRETZEL PIECES, PUMPKIN SPICE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCE IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, WATER, MALTODEXTRIN, DEXTROSE, SWEET CREAM SOLIDS, PUMPKIN POWDER, DRIED MOLASSES, YEAST, SPICE, NATURAL FLAVOR, PAPRIKA EXTRACT, SODA.

Dietary Information

Notable micronutrients in FLAVORED SOURDOUGH HARD PRETZEL PIECES, PUMPKIN SPICE include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, FLAVORED SOURDOUGH HARD PRETZEL PIECES, PUMPKIN SPICE gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLAVORED SOURDOUGH HARD PRETZEL PIECES, PUMPKIN SPICE

See how FLAVORED SOURDOUGH HARD PRETZEL PIECES, PUMPKIN SPICE compares to other foods in terms of nutrition:

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