FLAVORED SNACK MIX vs TERIYAKI JERKY
Nutrition comparison per 100 g serving
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TERIYAKI JERKY wins in 6 out of 11 nutrient categories
FLAVORED SNACK MIX: 1
vs
TERIYAKI JERKY: 6
(4 ties)
Overview
| Nutrient | FLAVORED SNACK MIX | TERIYAKI JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 321 cal | |
| Protein | 10.7 g | 42.9 g | |
| Carbs | 57.1 g | 21.4 g | |
| Fat | 32.1 g | 5.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED SNACK MIX | TERIYAKI JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED SNACK MIX | TERIYAKI JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 2,250 MG |