FLAVORED PUFFS vs HONEY BBQ SAVORY SNACK MIX
Nutrition comparison per 100 g serving
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HONEY BBQ SAVORY SNACK MIX wins in 5 out of 10 nutrient categories
FLAVORED PUFFS: 3
vs
HONEY BBQ SAVORY SNACK MIX: 5
(2 ties)
Overview
| Nutrient | FLAVORED PUFFS | HONEY BBQ SAVORY SNACK MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 448 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 57.1 g | 75.9 g | |
| Fat | 35.7 g | 13.8 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED PUFFS | HONEY BBQ SAVORY SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED PUFFS | HONEY BBQ SAVORY SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 607 MG | 690 MG |