FLAVORED PUFFS vs APPLE COBBLER
Nutrition comparison per 100 g serving
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APPLE COBBLER wins in 5 out of 10 nutrient categories
FLAVORED PUFFS: 4
vs
APPLE COBBLER: 5
(1 ties)
Overview
| Nutrient | FLAVORED PUFFS | APPLE COBBLER | Winner |
|---|---|---|---|
| Calories | 536 cal | 80 cal | |
| Protein | 7.1 g | 0.9 g | |
| Carbs | 57.1 g | 18.6 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED PUFFS | APPLE COBBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FLAVORED PUFFS | APPLE COBBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 607 MG | 0 MG |