FLAVORED POTATO CRISPS vs PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZELS wins in 5 out of 10 nutrient categories
FLAVORED POTATO CRISPS: 2
vs
PRETZELS: 5
(3 ties)
Overview
| Nutrient | FLAVORED POTATO CRISPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED POTATO CRISPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | FLAVORED POTATO CRISPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 571 MG | 1,429 MG |