FLAVORED POTATO CHIPS vs RICO
Nutrition comparison per 100 g serving
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FLAVORED POTATO CHIPS wins in 6 out of 11 nutrient categories
FLAVORED POTATO CHIPS: 6
vs
RICO: 3
(2 ties)
Overview
| Nutrient | FLAVORED POTATO CHIPS | RICO | Winner |
|---|---|---|---|
| Calories | 536 cal | 494 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 53.6 g | 67.0 g | |
| Fat | 32.1 g | 24.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED POTATO CHIPS | RICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | FLAVORED POTATO CHIPS | RICO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 607 MG | 353 MG |