FLAVORED PEANUTS vs KAR'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FLAVORED PEANUTS: 4
vs
KAR'S: 4
(2 ties)
Overview
| Nutrient | FLAVORED PEANUTS | KAR'S | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 23.3 g | 14.3 g | |
| Carbs | 20 g | 50 g | |
| Fat | 46.7 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED PEANUTS | KAR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED PEANUTS | KAR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 450 MG | 196 MG |