FLAVORED JUICE BLEND vs 100% JUICE
Nutrition comparison per 100 g serving
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FLAVORED JUICE BLEND wins in 5 out of 13 nutrient categories
FLAVORED JUICE BLEND: 5
vs
100% JUICE: 4
(4 ties)
Overview
| Nutrient | FLAVORED JUICE BLEND | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.8 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED JUICE BLEND | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 16.9 MG |
Minerals
| Mineral | FLAVORED JUICE BLEND | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 6 MG | |
| Potassium, K | 142 MG | 83 MG | |
| Sodium, Na | 31 MG | 8 MG |