FLAVORED CREAM CHEESE vs 4 QUESOS MEXICAN BLEND SHREDDED MONTEREY JACK
Nutrition comparison per 100 g serving
Ad 468x60
4 QUESOS MEXICAN BLEND SHREDDED MONTEREY JACK wins in 6 out of 11 nutrient categories
FLAVORED CREAM CHEESE: 1
vs
4 QUESOS MEXICAN BLEND SHREDDED MONTEREY JACK: 6
(4 ties)
Overview
| Nutrient | FLAVORED CREAM CHEESE | 4 QUESOS MEXICAN BLEND SHREDDED MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED CREAM CHEESE | 4 QUESOS MEXICAN BLEND SHREDDED MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED CREAM CHEESE | 4 QUESOS MEXICAN BLEND SHREDDED MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 711 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 536 MG | 607,143 MG |