FLAVORED COOKIES vs LEMON BAR FLAVORED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BAR FLAVORED COOKIES wins in 6 out of 11 nutrient categories
FLAVORED COOKIES: 3
vs
LEMON BAR FLAVORED COOKIES: 6
(2 ties)
Overview
| Nutrient | FLAVORED COOKIES | LEMON BAR FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 429 cal | |
| Protein | 3.5 g | 5.7 g | |
| Carbs | 59.7 g | 62.9 g | |
| Fat | 19.3 g | 17.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED COOKIES | LEMON BAR FLAVORED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED COOKIES | LEMON BAR FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 439 MG | 486 MG |