FLAVORED CHIA vs AROY-D
Nutrition comparison per 100 g serving
Ad 468x60
FLAVORED CHIA wins in 6 out of 11 nutrient categories
FLAVORED CHIA: 6
vs
AROY-D: 3
(2 ties)
Overview
| Nutrient | FLAVORED CHIA | AROY-D | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 1.0 g | 0.7 g | |
| Carbs | 14.1 g | 18.6 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED CHIA | AROY-D | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 1.7 MG |
Minerals
| Mineral | FLAVORED CHIA | AROY-D | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 64 MG |