FLAVORED BREAD CRUMBS vs JASON
Nutrition comparison per 100 g serving
Ad 468x60
JASON wins in 3 out of 10 nutrient categories
FLAVORED BREAD CRUMBS: 2
vs
JASON: 3
(5 ties)
Overview
| Nutrient | FLAVORED BREAD CRUMBS | JASON | Winner |
|---|---|---|---|
| Calories | 367 cal | 367 cal | Tie |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 70 g | 76.7 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED BREAD CRUMBS | JASON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED BREAD CRUMBS | JASON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 6 MG | |
| Sodium, Na | 1,333 MG | 767 MG |