FlavorCrisp Seasoned Diced Potatoes vs Cascadian Farm Organic Crinkle Cut French Fries
Nutrition comparison per 100 g serving
Ad 468x60
Cascadian Farm Organic Crinkle Cut French Fries wins in 4 out of 13 nutrient categories
FlavorCrisp Seasoned Diced Potatoes: 2
vs
Cascadian Farm Organic Crinkle Cut French Fries: 4
(7 ties)
Overview
| Nutrient | FlavorCrisp Seasoned Diced Potatoes | Cascadian Farm Organic Crinkle Cut French Fries | Winner |
|---|---|---|---|
| Calories | 153 cal | 129 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 24.7 g | 20 g | |
| Fat | 4.7 g | 4.7 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FlavorCrisp Seasoned Diced Potatoes | Cascadian Farm Organic Crinkle Cut French Fries | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FlavorCrisp Seasoned Diced Potatoes | Cascadian Farm Organic Crinkle Cut French Fries | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 360 MG | 376 MG | |
| Sodium, Na | 529 MG | 12 MG |