FLAVE! vs PRETZELS

Nutrition comparison per 100 g serving

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FLAVE! wins in 6 out of 10 nutrient categories

FLAVE!: 6 vs PRETZELS: 2 (2 ties)

Overview

Nutrient	FLAVE!	PRETZELS	Winner
Calories	400 cal	435 cal
Protein	20 g	4.4 g
Carbs	63.3 g	60.9 g
Fat	10 g	21.7 g
Fiber	3.3 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	FLAVE!	PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAVE!	PRETZELS
Calcium, Ca	67 MG	43 MG
Iron, Fe	3.6 MG	0.8 MG
Sodium, Na	467 MG	313 MG

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