FLAVE! vs KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
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FLAVE! wins in 5 out of 10 nutrient categories
FLAVE!: 5
vs
KETTLE POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | FLAVE! | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 63.3 g | 57.1 g | |
| Fat | 10 g | 28.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVE! | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FLAVE! | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 467 MG | 643 MG |