FLAVE! vs HOT WASABI PEAS
Nutrition comparison per 100 g serving
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FLAVE! wins in 4 out of 10 nutrient categories
FLAVE!: 4
vs
HOT WASABI PEAS: 2
(4 ties)
Overview
| Nutrient | FLAVE! | HOT WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 20 g | 16.7 g | |
| Carbs | 63.3 g | 66.7 g | |
| Fat | 10 g | 11.7 g | |
| Fiber | 3.3 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVE! | HOT WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVE! | HOT WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 467 MG | 700 MG |